Flag Football & 7v7
At 703 United, we know the foundation of youth sports is more than just learning the fundamentals. It’s about being a part of team and, most importantly, having fun. That’s why our FLAG league is designed to give boys and girls of all abilities a chance to learn, play—and have a blast doing it.
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FLAG IS ON THE RISE
While youth participation in sports has declined 13 percent over the last decade, flag football has become one the fastest growing youth sports in the country. In fact, the number of 6-to-12-year-olds playing has increased by 38 percent, to more than 1.5 million, since 2015. And FLAG is leading the way as the largest flag football league in the U.S., with more than 1,600 leagues in 50 states.
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Ages
What aged players are appropriate for this program?
Ages 5 -10 play flag football.
Ages 11-14 play 7v7.
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When
What time of the year does this program run?
The season starts April 1 and runs thru the 2nd week of June.
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How are teams selected?
- All players must attend our 2-hour minicamp to be evaluated. After players are evaluated, they are drafted on to teams by the coaches.
- Returning coaches have the option to "freeze" up to 4 players from their previous year's team.
- Parents may request a particular coach. We will do our best to accommodate but may not be able to grant every request.
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Where
Where are practices and games typically held?
Practices and home games are typically played at local middle schools such as Benton or Saunders middle, but game locations can vary.
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Who
Who is welcome to register?
Registration is open everyone no matter where you live. We have boys and girls in our league who come from all across the metro region.
Practices
When are practices and how often are they?
Teams practice only 2 times per week.
Once registration is closed you will receive an email with practice times and locations. All practice field are in the Woodbridge\Dale City area.
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Games
How many games will they play? What days of the week?
Teams will play 6 games over the course of the season and will usually fall on the weekends.
Jerseys
Are jerseys provided or are they purchased separately?
Uniforms are provided by the league. Parents will be given the option to keep their players jersey for an extra fee. Accessories such as head bands or gloves can be purchased from the league for additional cost too.
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Equipment List
Cleats - Parent provided.
Mouthpiece - Additional Cost
Gloves - Additional Cost
Flags/Belt - League provided.
Jersey/Shorts - League provided.
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Extra Costs
What costs beyond registration fees should be expected?
Expect team managers to collect funds to cover post-game snacks, team swag, banquet, or team party fees. There should be no other additional cost.
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Frequently Asked Questions
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Why Flag Football?
Offers Inclusivity: Flag is a great sport for both boys and girls of all ages – even the younger ones. There are no height or weight restrictions, making it a game everybody can play.
Favors Flexibility: Flag supports all skill levels and sports priorities – from fun competition to learning the fundamentals of football to prepare for a transition into tackle.
Promotes Fitness: Flag encourages physical activity and healthy movement, ensuring your child spends quality time away from the screen.
Introduces Football: Flag provides a natural entry point into the world of football, creating opportunities for your child to learn, engage and grow with the sport.
Teaches Teamwork: Flag instills the critical value of teamwork and teaches your child how to play and interact well with others.
Builds Confidence: Flag equips your child with the skills to build and grow their confidence levels both on and off the field.
Instills Sportsmanship: Flag teaches your child what being a good sport and team player looks like, emphasizing what it means to win and lose gracefully.
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Survey says:
- Among surveyed parents of kids who play flag, teamwork was the #1 benefit associated with the sport.
- Over half of all surveyed parents agree that developing friendships with teammates helped contribute to their child’s love of the game.
- 72% of surveyed parents agree that flag football is useful and/or necessary before transitioning to tackle.
- 68% of surveyed parents agree that flag football should be available for kids of all ages.
- Over half of surveyed parents of current flag players agree that building confidence is a key benefit of flag.
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Here's what parents say:
“The game of football has become more athletic, and flag is a great entry point to the game. My kids definitely play.”
- Nate Burleson, NFL Legend
“The sport teaches you that things don't always go the way you want. Sometimes life is hard and you have to be gracious in the way you deal with others no matter the circumstances.”
- Parent of a current player
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2024 Flag Football & 7v7
Welcome to the new 703 United website!
We need all of our 703 families to create a Crossbar account and register for the 2024 season on this page. Since you have already registered online on our old page, we tried to keep this as simple as possible. Please complete this registration so you will continue to get important season and team updates.